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Track Session

If you want to improve your running times, and build up your VO2 Max, then you cannot avoid the track. Do it as a group, and it can even be fun :-). Join us every Thursday for our new lunchtime track session on the track on the Île de Puteaux. It is very close by for those working/living in the La Defense/Neuilly/Courbevoie/16th area. We will meet at 12h30, directly at the track, before doing a warm-up then reps of varying distance and pace depending on your objectives. We can tailor your sessions to the particular distances you are training for.
Starts
3/18/2010 @ 12:30
Ends
3/18/2010
Location
Paris Expo
Porte de Versailles Hall 5
Paris,

If you want to improve your running times, and build up your VO2 Max, then you cannot avoid the track. Do it as a group, and it can even be fun :-). Join us every Thursday for our new lunchtime track session on the track on the Île de Puteaux. It is very close by for those working/living in the La Defense/Neuilly/Courbevoie/16th area. We will meet at 12h30, directly at the track, before doing a warm-up then reps of varying distance and pace depending on your objectives. We can tailor your sessions to the particular distances you are training for.
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